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Overview

UNLTD is a junior-only training academy, working with tennis players 4-17 years old. The Academy is home to all ability levels, from beginners learning on an orange ball to D1 college athletes training for the NCAA Tournament. Through a unique blend of private training, group-repetition training, and off-court fitness we help our players reach their next level. Each player in the Academy has their Coach-Manager that oversees their year-long training plan. The plan varies in frequency and intensity throughout the year so players peak at the most opportune time to accomplish their goals.

AT UNLTD we believe in just being a little better than the day before. Those days will add up.

Margarita Sadovnikova

Tennis Managing Director

Margarita oversees the tennis division on all campuses. She started to play tennis when she was four years old. Born and raised in Russia, she was a top-20 player on the Russian Tennis Tour (RTT) under the age of 16, a member of the national team and the winner of various RTT and International Tennis Federation (ITF) tournaments.

 

Margarita is a former Division I NCAA student-athlete. She was her college’s Team Captain for three consecutive years and lead her team to their first-ever Horizon League Conference Championship title and their debut at the NCAA tournament. Margarita has wins over Rutgers, Northwestern and Ohio State. She believes in being just a little better than the day before, and that those days will add up.

Products

Private Training

Technical Lesson

Build clean, repeatable strokes and tennis-specific movements.

Hitting Lesson

Create hitting patterns in controlled but realistic training situations.

Game Film

Record technical and tactical video for analysis via the Coaching Eye app.

Peer Hit

Train hitting patterns and strategies against players of similar age and level.

Repetition Training

Clinic

The stroke production and footwork techniques learned in Private Training are reinforced in a high-paced, high-repetition drilling environment.

Tactical Training

Squad

Tennis IQ is increased in small-group, 
equal-ability sessions that train situational strategies and deploy these patterns in a competitive environment.

Off-Court Training

Off-Court Training

Speed, strength, flexibility, timing, and functional movement are trained in our studio, built to improve on-court performance and prevent injury.

Private Training

Technical Lesson

Build clean, repeatable strokes and tennis-specific movements.

Hitting Lesson

Create hitting patterns in controlled but realistic training situations.

Game Film

Record technical and tactical video for analysis via the Coaching Eye app.

Peer Hit

Train hitting patterns and strategies against players of similar age and level.

Clinic

The stroke production and footwork techniques learned in Private Training are reinforced in a high-paced, high-repetition drilling environment.

Squad

Tennis IQ is increased in small-group, equal-ability sessions that train situational strategies and deploy these patterns in a competitive environment.

Off-Court Training

Speed, strength, flexibility, timing, and functional movement are trained in our studio, built to improve on-court performance and prevent injury.

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Scheduling

Sample Schedule

At UNLTD each player works with their Coach-Manager, and our dedicated Scheduler, to create a custom schedule for all of their programming. This schedule is created after acceptance into the Academy, and locked in for the entire trimester. Once established, the entire schedule is available on the UNLTD app. The app will send reminders to players and parents for upcoming sessions, as well as show the amount of used and upcoming inventory. This schedule helps players to be better prepared for sessions and creates more predictable efficiency in player households.
Training tennis players has changed over the last decade. Training for multiple hours at high intensity all year round, no longer works. That’s why at UNLTD we employ cycle training. With cycle training, the number of hours, days of the week, and intensity of training fluctuates throughout the year in order to optimize performance and prevent injury. At UNLTD we have two types of cycle training. Varsity Cycle Training amps up the training pre-season but throttles it down during the varsity tennis season. We also utilize Multi-Sport Cycle Training for our athletes that play more than one sport. With Multiple-Sport Cycle Training players are at UNLTD only once a week during the peak season of their second sport, to maintain skill set and timing.
UNLTD is a certified UTR Matchplay site, USTA Tournament Site and JTT site. Our players move through a competitive pathway as they gain skills, experience and confidence.

UTR Certified

Sample Schedule

Progress

Reporting

Each trimester the UNLTD Coach-Manager will create a progress report 
marking the advancement of the player. The progress report grades stroke production, footwork, point construction, mental approach, and attitude. Throughout the trimester the Coach-Manger will also record multiple sessions 
via the Swing Vision app. The Swing Vision app will record the entire session on video while also providing data on shot placement, mph, spin rate, distance traveled, serve percentage and more. The game film sessions will be reviewed 
with player and parent.

College

Recruiting

For players who choose to continue their tennis career to the collegiate level, the Academy has created the UNLTD College Pathway Program. This program works with parent and player to help determine the correct academic fit, social fit, financial fit, and athletic fit for the player. A target list of schools and coaches are developed and a suite of recruitment materials is created including athletic resumes, stroke production videos, UTR match videos and more. Players are prepped for playing showcases, coach interviews and on-site visits. In this program, ULNTD helps to manage and coordinate the athletic and academic outreach and recruitment of the player.

Better

Your Better

Better

Your Better

In order to be admitted to UNLTD Academy, all players go through an assessment and free trial process. The assessment is a friendly and interactive session with Jarrod Grant (Chief Instruction Officer) and Isaac Jones (Chief Fitness Officer). The assessment consists of a tour of the facility, a tennis workout, and fitness workout. The parent will be given a written report detailing the player’s strengths and opportunities. Over the next two weeks, the player will be granted free-trials for an individual lesson, group session, and fitness session. Following the trials, a player and parent will be given their performance plan for the year. If this plan is accepted, admission is granted.